Discover Over 200 Empowering Self-Love Quotes to Strengthen Your Mental Resilience

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Most of your flaws and traits that you deem ugly and non reprehensible are only temporary tendencies that you often continuously give your power to.

Someone who’s insensitive to your pain and feelings, is probably dismissive/neglectful to their own.

Do Something today that your future self will thank you for.

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You really do deserve to heal. Don't keep on carrying that pain with you.

Stop asking for permission to be you. You don’t need anyone’s approval or recognition to live in your truth.

Stop driving yourself crazy trying to understand why something happened & just trust whatever happened is exactly what your soul needed to grow.

Did you know that butterflies can't see their own wings. So they have no idea how beautiful they're. Maybe you're a butterfly, you're a wonderful person, you just don't see it. 

Love yourself for what you are, instead of hating yourself for what you are not.

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Everyone only shows their perfect sides on the timeline.

Before you react. Ask yourself. Is this one of my insecurities trying to show up. A lot of time our reactions to people are triggers for past trauma we’ve been through. We unconsciously play victim & act like they’re the problem when it’s our insecurities.

Change the affirmation "People are always annoying" to "I have power over my feelings. I get to decide if I hold on to any annoyance."

Practice self-care daily. Confront yourself over & over again until you become aware of your traumas & emotional triggers. You won’t be able to heal what you cannot or will not acknowledge. Self-love without self-awareness is useless. Awareness is the greatest agent for change.

It's okay to be on the receiving end sometimes.

Using someone else's ruler to measure your self-worth will always leave you short.

Don’t forget to bring the love with you everywhere you go.

The surest way to lose your self-worth is by trying to find it through the eyes of others. Learn to validate yourself, celebrate yourself & compliment yourself when nobody else does. Seeking validation will keep you trapped. When you finally understand this - you will be free.

We owe it to ourselves to train our inner voice to be kind to us.

Before you react, is this worth your peace.

Sit with yourself for a while in silence. Interrogate yourself, interrogate your soul. What is it that you want? What type of love do you want? What type of person do you want to be? Find out what you really want & then be very direct & straightforward with the universe about it.

Please check yourself if you’re constantly complaining. Check yourself if you are consistently keeping up with negativity. Take accountability that your life isn’t going the way you want to because all you focus on are things that are not good or for you.

Say it out loud: I deserve all the good things that happen to me.

Self acceptance is the first step towards loving yourself. Know your strengths and weaknesses. Study yourself.

When your loved ones shame you, you feel guilty and you want to prove your worth to them. This is how you lose your sense of self because you think that your worth needs to be approved by them. Do your best to correct your mistakes but never let anyone question your self-worth.

Sometimes you really have to look at yourself in the mirror and ask yourself: how have I been neglecting myself.

If you pay attention to the patterns of your life you’ll realize that everything always works out in the end. Maybe you can’t see it yet, but everything always takes you to a greater destination. You are always growing. Remember that.

Sit with your pain, sit with your anxiety. Feel these emotions. Find their source. Understand them, then release them.

Everyone shines in their own way. Your time will come too. Jealousy and envy only lower your vibrations.

Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Exercise. Spend time in nature. Rest up. Take care of you.

This particular situation, the one that gnaws at your insides? And roams the boulevards of your brain? And creeps in your dreams? It will take care of itself. Ask to release it.

Just because there’s an opening in your schedule doesn’t mean you’re free. Everything doesn’t need to be filled up and don’t let anyone try and fill it for you. That’s your time. Take it. Enjoy it. Do the things you love.

It’s beautiful when you become aware of your conditioned patterns and reactions as your true self comes to the surface.

When they do, give yourself love. Do not beat yourself up.

Put your passions and purpose first, so you do not have to spend your weekends upset about who's not doing right by you.

The more you try to control something - the more it controls you. Free yourself & let things take their own natural course. Let it go.

It's time for you to start taking the necessary steps to become that version of yourself that you can't stop dreaming about.

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And that’s the thing about people who mean everything they say. They think everyone else does too.

You'll end up surprising yourself, you know. Like how strong you are and how much your heart can grow. One minute you're in pieces, broken on the floor and the next you're putting on your shoes and heading out the door.

Stop starting your day by checking platforms, the first thing you're doing is engulfing yourself in other people's energy and words.

Instead start your day by doing meditation, stretching/yoga, setting intentions, affirmations and/or reading one chapter.

Perhaps, when you thought you weren’t good enough - the truth was, you were overqualified.

You’re growing in ways you don’t realize yet. You’re being pushed out of your comfort zone to step into your truth. It’s all about evolving & growth right now. It’s about letting go & allowing change to take place. Everything will make sense. Trust the process.

When you are evolving to your higher self - the road seems lonely. Understand you’re simply shedding energies that no longer match the frequency of your destiny. Keep going — don’t stop.

Learn to express your needs without sounding critical.

Almost nothing anyone else does is because of you - it comes from their own mindset, emotional intelligence and reality. You'll save yourself unnecessary suffering when you become immune to what other people think, say or do. So, don't take it personally.

Recognize your blessings and give thanks from a place of true gratitude.

Imagine you're another person looking at you, how would you describe yourself.

The relationship you have with yourself is the most complicated because you can’t walk away from you. You have to forgive yourself for all your mistakes, to deal with every flaw & imperfection and learn to understand yourself. 

You have to find a way to love yourself through it all — the highs & lows.

Don’t allow your wounds to turn you into a person you are not.

Fall in love with yourself today. Admire your beauty, admire your strengths, admire your imperfections, admire your entire being.

Trauma is not your fault, but healing is your responsibility.

The seeds you’ve planted will soon bear it’s fruits. Remain patient and rooted.

Talk yourself through the emotional turmoil.

Explain to yourself that it's okay to feel these emotions, that these feelings are tied to a wound that occurred earlier in your life and that you are triggered to bring awareness to these wounds.

Get into a daily habit of asking yourself- "How can I do better".

Self-care isn't just for you it's for the people around too so that they get the best version of you.

I forgive myself for the times when I acted out of fear instead of love. I forgive myself for the times when I acted out of anger instead of love. I forgive myself for the times when I acted out of spite instead of love. I forgive myself.

Saying no to requests that don't sit well with you is also self care.

Let's be patient with one another during this time. A lot of people are realizing things for the first time emotionally because they’re no longer distracted from work. Being a workaholic isn’t taken as seriously as other addictions but we’re seeing withdrawals now.

Stop letting who you were talk you out of who you’re becoming.

Sometimes you don't even realize the trauma you experienced until years pass and you realize what you experienced is not normal.

You can be just as tired from energetical connections as you can from physical interaction. If you are wondering why you have been so tired even though you haven't been seeing people it mayne in the energy around you. It may be the attachments you have. Guard your energy.

Yes, we all have the same 24 hours but we do not all have the same emotional & sometimes physical resources. Focus on yourself without comparing yourself to others. Everyone's path is different and that is okay.

When you finally learn that a person's behavior has more to do with their internal struggle than it ever did with you, you learn grace.

They caused you pain. They have to live with that. You make your own healing. You get to live with that.

Kind reminder: when u stop taking everything personally, ur relationships with the people u love become better.

Hey you, that positive thought that you just had… keep it, write it down and return to it when you need to.

That was your higher self reminding you who you are.

Date yourself. Put your favorite perfume on. Make yourself a nice dinner. Listen to your favorite artist. Open a bottle of wine. Rewatch your favorite movie. Celebrate your existence. Love and pamper yourself.

Everyone's path is different. Every soul's path to growth is different. Life is not a race. Stop putting too much pressure on yourself. Stop comparing your path to others. Trust your own. Trust the process.

Treasure the day. Most of us live on the skin, on the surface, without appreciating just how wonderful it is simply to be alive at all.

Flowers need time to bloom. Water yourself everyday & grow at your own pace.

Journal in third person. That’ll keep your head above water and cause you to see things for what they really are without the fuzziness. A bird's eye view is the best view.

There's no need to be in such a rush to figure everything out. Embrace the unknown and let the universe surprise you.

Stop beating yourself up for what you’re not doing and start acknowledging everything you are doing. Celebrate your efforts, no matter how small.

The butterfly doesn’t look back at the caterpillar in shame - just as you should not look back at your past in shame. Your past was a vital part of your transformation.

What if I told you that a secret to inner peace and happiness is, letting every situation be what it is instead of what you think it should be, and then making the best of it.

If you think you’re not good enough for someone and they never said that, you need to take accountability for how you feel about yourself.

Are you even open to receive the thing you need? Sometimes we push away blessings, even before they arrive, by unconsciously thinking we don't deserve them or we wouldn't know what to do with them once they arrive.

The end of something is the beginning of something far greater! Be open to new energy, unexpected encounters, and sudden realizations.

It’s okay to cry. Cry as much as you want to but just make sure that once you stop crying, you never cry for the same reason again.

Don't let other people decide who you are.

Real growth is when you start checking & correcting yourself.

You’re not behind in life. There’s no timetable that we all must follow. It’s all made up. Don’t rush the process. Allow yourself to grow at your own pace, and only follow your own intuition. This mindset has made all the difference in my life.

If you can't be corrected without being offended you will never grow in life.

Betrayal can actually turn so traumatic that it can give you a paranoid response to all of your connections.

Put the weapon down, not everyone is your enemy.

Trusting your intuition means you must stop constantly looking for validation elsewhere to check if it’s correct.

In order to heal properly, you must readjust your boundaries. All the things you accepted, and all the things you tolerated, no longer match your frequency. Remember, everything is vibration. Reset. Restart. Realign. As many times as you need to. Let your life reflect your soul.

Your defense mechanism does not protect you, but protects your trauma from being healed.

Be kind to yourself.

You can’t hate yourself into a version of yourself that you can love.

You’re stressed out because you are trying to be everything for everybody, without giving your everything to yourself.

If it's replaying in your mind, it needs your attention.

You don’t have dating issues, you have personal issues that reflect in your dating. Realizing your relationship with yourself is the blueprint for all the relationships in your life is a deeply therapeutic process. Explore yourself because the greatest journey is within.

What if it does work out exactly how you imagined it or even greater. Entertain that thought.

May your lover naturally make you love yourself more.

Forgiveness is self—love in disguise.

Stop being okay with everything. You deserve to be treated right.

Toxic people will make you feel like you’re crazy when you are simply sticking to your boundaries.

Send love to those that have hurt you. Wish them the best. Wish them healing as you discover yours. It’ll be freeing and liberating. Set yourself free.

The problem is you think every mistake is a reflection of your character, so when you make little mistakes, it’s hard for you to admit it because you think too deep into it. Break the loop. When you find a mistake, celebrate the fact that you caught it, correct it and move on.

Notice if you dislike someone because they hurt your ego, or because they hurt your soul. Knowing the difference makes all the difference.

You can only heal what you are willing to feel. The deeper you feel, the deeper you will heal.

You suppress your anger because you’re afraid of how people will react to it. That’s not your burden to carry.

The attention and validation you seek from others is usually the love you don't know how to give your inner wounded child.

Time doesn't heal... It takes away the freshness of the wound and covers it with new memories until you're exposed to something that triggers you. That's why it's so important to really do the work, put your mental health first and take your healing seriously.

Imagine if you planted a seed and tried to dig it up every few minutes to see if it has grown. Be patient. Growth takes time.

This version of me wasn’t built overnight. This is experience. This is pain. This is loss. This is depression. This is self doubt. I had to go through all of this to be the version I am now.

Don't listen to that voice in your head; the one that tells you you're not good enough, you can't do it or it's too late.

Only thing you should be trying to control is yourself.

Self control and discipline will save you a lot of headaches on your journey.

I can feel myself changing, it’s like all the fucks I could ever give are leaving my system with every breath I take.

Not everyone deserves your explanation after you tell them "No".

Support yourself instead of finding ways to shit on yourself. It’s impossible to win if you’re not on your own team.

The butterfly doesn’t look back at the caterpillar in shame — just as you should not look back at your past in shame. Your past was a vital part of your transformation.

Be so busy focusing on the people and things you love that you have no time for unnecessary drama.

Not a coincidence that life gets much better when you cut off negative people.

Someone said: “the version of me you created in your mind is not my responsibility”

Woah... Just wow.

Stop breaking yourself down into bite — sized pieces to serve others. Stay whole & let those mfs choke.

If you don't get the heavy things off your chest, you'll never be able to breath properly.

Once you understand that the most common way that people cope is by projection, you’ll learn to never take anything personal again.

So many people are at war with themselves, and if you let them, they’ll battle themselves vicariously through you.

The voice that talks in your head is not you. You are the one listening to the voice.

Keep your distance from people who make you doubt yourself, who judge you, who make fun of you and are inconsiderate of your needs. No you're not being too sensitive and yes they're really being assholes.

If you are bored with life, if you don’t get up every morning with a burning desire to do things – you don’t have enough goals.

Just remember: not everyone's mad at you, you don't annoy them, they don't want to hurt you. You make most people happy.

Out of respect for myself, I stopped giving energy to anyone or anything that made me question my worth.

Falling in love with the process of becoming a better version of yourself for yourself is one of the greatest love stories you’ll ever know.

The only toxic relationship I ever had was with myself, everyone else was just a reflection of that.

Don’t block your blessings trying to do people how they did you.

Some of the most toxic people come disguised as friends & family.

Always know the difference between what you’re getting & what you deserve.

Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.

One of the first steps to beating depression is by realizing that it is possible to feel joy again and that you deserve to feel joy.

It's amazing how much you thrive when you aren't surrounded by negative & judgmental people.

Unforgiveness keeps you stuck. It keeps you under the control of the person who hurt you. Forgiveness isn’t for them, it’s for you. Period.

Controlling my reactions and responses to others who intentionally triggered me was probably one of my most powerful tools in my healing.

What you focus on the most; good or bad you will manifest into your reality. Read that again if you need to.

Feel the feeling but don’t become the emotion.

My goal is to be so aligned with myself that no one or anything has any power over me, mentally, emotionally, spiritually, or physically. I own all of me. At all times.

Why do we let the one thing we don’t have affect how we feel about all the things we do have.

‘familiar’ and ‘comfortable’ aren’t always your friends. They don’t always want what’s best for you.

We have to accept that some people are really fucked up & it’s not our job to heal them.

Keeping the right company is essential for your peace.

Someone said, “real growth starts when you’re tired of your own shit” did you feel that.

If you are more concerned with how others are perceiving the situation before asking yourself how you perceive it… you are processing others emotions before yours.

Sometimes you have to learn to be okay with people not knowing your side of the story. You know the truth and that's all that matters. You have nothing to prove to anyone.

Some people rather cry & complain about what they’re lacking instead of using that energy to actually get out and get it.

No one owes you anything… move accordingly.

You do know you can leave any situation that doesn't bring you happiness and do whatever you want... Right.

Your mind can be your own prison if you allow overthinking to trap you.

Look at you, blooming from the wound that you once thought destroyed you.

How many more times are you going to apologize for being you, instead of just accepting that not everyone can handle the version of yourself that you are currently.

Don’t let insecurity ruin the beauty you were born with.

You have to get to the point where your mood does not shift based on the insignificant actions of someone else.

Respect your time, space and sanity.

Know when it’s time to free yourself from dead, toxic and traumatising family relationships, intimate relationships, friendships + work environments.

People will try to get away with anything if you allow it.

What you allow will continue to happen because you haven't set boundaries.

Maturity is learning to walk away from people and situations that threaten your peace of mind, self-respect, values, morals and self—worth.

I stopped focusing on what he/she was or wasn’t doing, and started to focus on what I was, or wasn’t doing for myself.

If you stopped reaching out first, took your love from the equation, you’d see how many dead plants you’ve been watering.

I’m learning to love myself. It’s the hardest thing I’ve ever done.

Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.

Work on being in love with the person in the mirror who has been through so much but is still standing.

You have to realize you can’t love people into loving you, it doesn’t work that way.

Self—love will initially bring solitude. When you love yourself, it becomes harder to keep those around who do not love you too.

Why sit around discussing someone else’s reality when you can work on improving your own.

When you’re lowkey, people are gonna assume incorrectly, but that’s not your problem.

You can simply remain unbothered by experiences that would normally frustrate you by choosing to respond differently.

You shouldn’t have to ask someone to make up their mind about how they feel towards you. Either they like you and want to be with you or they don’t.

Anything that is questionable isn’t worth sticking around and waiting for.

Your current emotional state is not permanent. Sit with your feelings. Let them pass. Learn to understand them. But don't take them too seriously.

Make sure you agree with yourself, not with others.

I’m proud of everything I’ve achieved so far, but at the same time I know there’s so much room for growth because I’m actually just getting started.

Stop apologizing for wanting more. When you grow, people in your life have to step up or step out.

Release yourself of the burden of trying to be seen by those who don’t know how to see you.

Don't be nice and let people walk all over you, because no one ever thanked a carpet.

Do not neglect yourself, you must love yourself first, then that love will overflow into everybody around you.

Do whatever you have to do to cultivate and maintain your peace.

Forgive yourself for not knowing what you didn't know before you learned it.

Of all the people on the planet, you talk to yourself more than anyone. Make sure you listen to you.

Staying where your energy isn’t reciprocated will fucking drain you. The lack on their part isn’t an indication that you should give or do more, it’s an indication to remove yourself.

You are special in your own way. You’ll lose if you try to be something you are not… eventually you’ll run out of tricks.

Being harsh with yourself only ever makes doing what you need to do that much harder.

How you treat yourself when you think you’ve made a mistake is the real work.

If you listen to others before you listen to yourself, it’s a sign you don’t trust yourself.

Stop thinking about what they’re thinking about you.

You can’t force someone to respect you — but you can refuse to be disrespected.

Sometimes inner work isn’t about you fixing yourself, but about you learning how to love and endure your non perfect, flawed self.

It's okay if you don't know where to start but that can only be an excuse for so long.

Don't let that be your excuse for procrastinating, don't be scared to take a leap and change your life.

Low self worth and self support are normally the catalysts of settling for less.

If you knew your power you would never spend another second doubting yourself.

Sometimes you just gotta say… f**k that and not involve yourself anymore.

Never underestimate the power of the words I understand, I appreciate you and I love you.

I apologize if I was ever a toxic person in your life. I'm maturing more every day, correcting my wrongs slowly, but surely & becoming a better version of myself.

Sometimes we silence our feelings and convince ourselves it’s to keep the peace. Whose peace are you really protecting and what is your silence costing you.

Let go of the idea and belief that you have to have life figured out, that you do have it figured out or is close to figuring it out, truth isn’t always like that. Allow yourself to be you.

Focus on your joy. Do all the things that make you feel good. Love you, inside and out.

You don't always have to be the light for everybody else; sometimes you just have to be the sunshine for yourself and that's enough.

Love yourself enough to remove yourself from spaces where you are not valued or appreciated.

Let’s heal, so we can stop accidentally hurting people we want to love because we are projecting our own wounds on to them.

Two people can be good people on their own, but that doesn't necessarily mean they're good for each other.

In order to heal, you have to be vulnerable with yourself. You have to let down your guards and admit that you are struggling.

Appreciate yourself. Make sure you care about yourself. It’ll help you to appreciate when others do actually show their gratitude for you.

You will naturally stop attracting certain people, when you heal the pieces of you that once resonated with them.

You owe it to yourself to become everything you’ve ever dreamed of being.

Your problem is you're... Too busy holding onto your unworthiness.

Care about your relationship with your inner self more than anyone else. If you’re not in alignment with yourself — it will prevent you from having a successful relationship with others.

Admitting that you have issues and flaws is growth and maturity. Because it's easy to pretend to be perfect, but you're selling yourself short by not healing and discovering who you really truly are & who you truly can be.

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